Drinking water.. helps maintain your beauty. I previously only drink about 0.5 litre of plain water per day.. And if my mom is cooking any soup, then the most i would drink will be 1 litre of water per day.
Based on the calculation using body weight and some kind of formula, I need to drink approximately 2.2 to 2.3 litre of water per day.. That is killing me.. And to slim down and detoxify your body, I have to practise drinking more and more water each day. OMG.
So.. now i try to boil some chinese herb soup without putting any meat, but the ingredients used provide some natural sweetness that helps boost up my "appettite" to feed in more water per day. I wonder whether there will be any improvements on my skin and body weight??
Well, we shall see later whether it brings any results or not. :D
Based on the calculation using body weight and some kind of formula, I need to drink approximately 2.2 to 2.3 litre of water per day.. That is killing me.. And to slim down and detoxify your body, I have to practise drinking more and more water each day. OMG.
So.. now i try to boil some chinese herb soup without putting any meat, but the ingredients used provide some natural sweetness that helps boost up my "appettite" to feed in more water per day. I wonder whether there will be any improvements on my skin and body weight??
Well, we shall see later whether it brings any results or not. :D
Posts
No comments:
Post a Comment